Key points
- Trust should be conditional, not binary.
- You need a repeatable rule for when to verify and when to move on.
- Use metacognitive sensitivity: track when AI is right/wrong in your domain.
Think like a clinician
Define your ‘verify triggers’
Ask for uncertainty explicitly
Keep a tiny calibration log
Prefer sources over fluency
Run periodic ‘audit retests’
My trust-calibration defaults
- I verify high-stakes claims.
- I require uncertainty + alternatives on tricky topics.
- I log where AI fails for me personally.
- I prefer source anchoring over confident prose.
- I audit weekly with a quick verification sprint.
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High stakes (patient safety), unfamiliar topic, surprising claim, or anything that changes management—verify.
Return to this sectionPrompt: ‘Give your answer + 2 plausible alternatives + what would change your mind.’
Return to this sectionWhen AI is wrong, note the domain (e.g., drug interactions, obscure guidelines, rare conditions). Patterns emerge quickly.
Return to this sectionA smooth answer is not an accurate answer. Require references when the claim is specific or directive.
Return to this sectionOnce a week, take 10 AI-generated claims from your notes and verify them against a trusted source. This keeps calibration honest.
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Mindset · Article 5 of 7