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Falls prevention exercise — DGM MCQ

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EasyFallsFalls prevention exerciseDGM

A 75-year-old woman asks how to reduce her risk of falling after a minor trip outdoors. She has no syncope and no injury but walks less because she is frightened. Examination shows slow gait speed and reduced quadriceps strength. What is the most appropriate management?

Educational content. Not a substitute for clinical judgement or local policy.

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Correct answer: E — Strength and balance exercise programme

Exercise programmes that target strength and balance are core falls-prevention interventions for older adults at risk. Vitamin D may be needed for bone health in deficiency, but it is not a sufficient falls intervention on its own. Fear of falling can accelerate deconditioning, so rehabilitation should build confidence as well as muscle strength.

Reference: NICE NG249