Aerobic training adaptation — MRCP Part 1 MCQ
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Correct answer: C — Progressive W-prime depletion with declining muscular efficiency
The best answer is “Progressive W-prime depletion with declining muscular efficiency”. Above critical power, a sustainable metabolic steady state cannot be established. The finite work capacity represented by W-prime is progressively expended, metabolites accumulate and recruitment of less efficient fibres contributes to the VO2 slow component until VO2max and task failure are reached. Glycogen depletion is not complete within minutes, oxidative phosphorylation continues, cardiac output does not abruptly plateau at the first threshold, and phosphocreatine falls dynamically rather than disappearing irreversibly at onset.
Reference: Critical power: an important fatigue threshold: https://pmc.ncbi.nlm.nih.gov/articles/PMC5070974/