Insomnia — ABIM Board MCQ
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Correct answer: B — Provide cognitive behavioral therapy for insomnia
The best answer is “Provide cognitive behavioral therapy for insomnia”. CBT-I produces durable improvement in chronic insomnia without the falls, cognitive effects and dependence associated with sedative drugs. Diphenhydramine adds anticholinergic burden, benzodiazepines increase fall risk, alcohol fragments sleep, and antipsychotics have disproportionate harms without an appropriate indication.
Reference: AASM Guideline on Behavioral Treatment of Chronic Insomnia: https://aasm.org/new-guideline-supports-behavioral-psychological-treatments-for-insomnia/