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Insomnia — ABIM Board MCQ

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ModeratePsychiatry relevant to Internal MedicineInsomniaABIM Board

A 69-year-old has chronic difficulty initiating sleep, takes several medications and has fallen twice in the past year. Alcohol, restless legs and untreated sleep apnea are not contributing. Which initial treatment is preferred?

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Correct answer: BProvide cognitive behavioral therapy for insomnia

The best answer is “Provide cognitive behavioral therapy for insomnia”. CBT-I produces durable improvement in chronic insomnia without the falls, cognitive effects and dependence associated with sedative drugs. Diphenhydramine adds anticholinergic burden, benzodiazepines increase fall risk, alcohol fragments sleep, and antipsychotics have disproportionate harms without an appropriate indication.

Reference: AASM Guideline on Behavioral Treatment of Chronic Insomnia: https://aasm.org/new-guideline-supports-behavioral-psychological-treatments-for-insomnia/