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Key points
- IBS = recurrent abdominal pain/discomfort associated with altered bowel habit for ≥6 months, with no organic cause
- Subtypes: IBS-D (diarrhoea-predominant), IBS-C (constipation-predominant), IBS-M (mixed)
- Diagnosis of exclusion: screen with FBC, CRP, coeliac serology (tTG-IgA), faecal calprotectin (to exclude IBD) before diagnosing IBS
- Management: lifestyle advice → antispasmodics (mebeverine/peppermint oil) → low FODMAP diet → TCAs (amitriptyline) or SSRIs → psychological therapy
- Red flags: weight loss, rectal bleeding, family history of CRC/IBD, onset >50, nocturnal symptoms, anaemia → investigate further, do not diagnose IBS
Overview
Epidemiology
Clinical Features
Investigations
- Regular meals, adequate hydration (8 cups/day), limit caffeine and alcohol
- Limit fresh fruit to 3 portions/day
- Adjust fibre intake: soluble fibre (oats, ispaghula) may help; insoluble fibre (bran) may worsen symptoms
- Regular physical activity
- Stress management and relaxation techniques
- Pain/bloating: antispasmodics — mebeverine 135 mg TDS, hyoscine butylbromide 10 mg TDS, or peppermint oil capsules
- Constipation-predominant: osmotic laxatives (macrogol). Avoid lactulose (increases bloating)
- Diarrhoea-predominant: loperamide (titrate to stool frequency)
- Bloating: simethicone
- Tricyclic antidepressants (TCAs): amitriptyline 5–10 mg ON (low-dose) — first-line for refractory pain. Titrate up to 30 mg. Review at 4 weeks then 6–12 monthly
- SSRIs: if TCAs ineffective or not tolerated (e.g. fluoxetine 20 mg OD)
- Note: these are used at low doses for visceral pain modulation, NOT for depression
- Low FODMAP diet: supervised by trained dietitian. Effective in ~70% — involves elimination phase (4–6 weeks) then gradual reintroduction
- FODMAPs = Fermentable Oligosaccharides, Disaccharides, Monosaccharides, And Polyols
- Consider if first-line dietary advice and pharmacotherapy insufficient
- CBT (cognitive behavioural therapy): evidence-based for IBS
- Gut-directed hypnotherapy: effective, especially in specialist centres
- Consider for refractory symptoms or significant psychological comorbidity
Complications
- Reduced quality of life: Significant impact on work, social activities, and mental health
- Psychological comorbidity: Anxiety and depression are common (up to 50%) — bidirectional relationship
- Unnecessary investigations: Important to make a positive diagnosis rather than a diagnosis of exclusion to avoid repeated testing
- Misdiagnosis: Bile acid malabsorption and coeliac disease commonly misdiagnosed as IBS — always screen
- 1IBS is a POSITIVE diagnosis (based on symptom criteria + exclusion of key differentials), NOT a diagnosis of exclusion by colonoscopy
- 2MUST test coeliac serology (tTG-IgA) in ALL patients before diagnosing IBS (NICE CG61)
- 3Faecal calprotectin <100 µg/g = very unlikely to be IBD (high negative predictive value)
- 4Low FODMAP diet is supervised by a trained dietitian — not self-directed
- 5Amitriptyline at LOW dose (5–10 mg ON) is for visceral pain modulation in IBS — NOT as an antidepressant
- 6Bile acid malabsorption mimics IBS-D — consider SeHCAT scan if diarrhoea-predominant and not responding to treatment
- 7Red flags in "IBS" that should trigger further investigation: rectal bleeding, weight loss, onset >50, nocturnal symptoms, anaemia, family history CRC/IBD
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