Key points
- Failure is rarely bad luck; it is repeated failure modes under pressure.
- Classify errors: knowledge, technique, and state (fatigue/anxiety).
- Every fix must end with a re-test within 72 hours to prove learning.
The Concept
Scientific Evidence
Implementation Strategy
Phase 1: Build your error ledger (48 hours)
Phase 2: Assign the correct fix per error type
Phase 3: Re-test within 72 hours
Phase 4: Stabilise with weekly mocks
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From score reports and practice history, list weak domains and classify misses: didn’t know, knew-but-misapplied, stem trap, timing, second-guessing, anxiety spike.
Return to this sectionKnowledge: targeted content + immediate retrieval. Misapplied: compare-and-contrast discriminators. Stem trap: standard reading protocol. Timing: timed blocks with pacing checkpoints. Anxiety: breathing + repeated mock exposure.
Return to this sectionEvery patch must be followed by new questions on the same concept. No re-test = no evidence of improvement.
Return to this sectionRun 1–2 mocks per week and track repeat error types. Your score rises when repeat error types fall.
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