A 34-year-old man presents with central obesity, hypertension, fasting glucose 6.5 mmol/L and triglycerides 3.0 mmol/L. Which lifestyle advice has the greatest overall impact on reducing cardiovascular and metabolic risk?AIncrease vitamin supplementationBCommence high-protein diet without exerciseCAdopt regular aerobic and resistance exercise with dietary modification and weight lossDStart e-cigarettes instead of smokingEAvoid all carbohydrates completelyCheck my answer