What non-pharmacological interventions are effective for managing PTSD in primary care?

Guideline-aligned answer with reasoning, red flags and references. Clinically reviewed by Dr Kola Tytler MBBS CertHE MBA MRCGP.

Posted: 16 August 2025 Guideline-Aligned (High Confidence) Clinically Reviewed
Dr Kola Tytler MBBS CertHE MBA MRCGPClinical Lead • iatroX

Effective non-pharmacological interventions for managing PTSD in primary care include trauma-focused psychological treatments such as trauma-focused cognitive behavioural therapy (CBT), which typically involves up to 12 sessions and includes exposure therapy, trauma-focused cognitive therapy, and re-establishing adaptive functioning .

Trauma-focused CBT should be adapted to the individual's age and development, involving parents or carers as appropriate for children and young people .

Eye movement desensitization and reprocessing (EMDR) may be offered to children and young people aged 7 to 17 years with PTSD if they do not respond to or engage with trauma-focused CBT .

Active monitoring is recommended for people with subthreshold symptoms of PTSD within 1 month of a traumatic event, with follow-up contact arranged within 1 month .

Psychologically-focused debriefing is not recommended for the prevention or treatment of PTSD .

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