Dr Kola Tytler MBBS CertHE MBA MRCGPClinical Lead • iatroX
The provided UK guidelines do not contain specific recommendations for the management of bile acid malabsorption (BAM) NICE CKS,NICE CG61,NICE NG78. However, they do offer general dietary and lifestyle advice for managing gastrointestinal symptoms such as diarrhoea and bloating, often in the context of Irritable Bowel Syndrome (IBS), which may be relevant for symptom management NICE CKS,NICE CG61.
General Management and Dietary Advice (from IBS Guidelines):
General Management and Dietary Advice (from IBS Guidelines):
- Referral to a Dietitian: If general lifestyle and dietary advice for gastrointestinal symptoms has not been helpful, referral to a dietitian is recommended for further dietary management NICE CKS,NICE CG61. This is particularly important for single food avoidance or exclusion diets, such as a low-FODMAP diet, which should only be undertaken under specialist supervision to ensure nutritional balance and avoid deficiencies NICE CKS,NICE CG61.
- Regular Meals and Fluid Intake: Patients should be advised to eat regular meals, take time to eat, and avoid missing meals or long gaps between eating NICE CG61. Drinking at least 8 cups of fluid per day, especially water or non-caffeinated drinks like herbal teas, is recommended NICE CG61. Tea and coffee intake should be restricted to 3 cups per day, and alcohol and fizzy drinks should be reduced NICE CG61.
- Fibre Adjustment: Fibre intake should be adjusted according to symptoms NICE CKS. For predominant symptoms of diarrhoea and/or bloating, patients should reduce their intake of insoluble fibre (e.g., wholemeal or high-fibre flour and breads, cereals high in bran, brown rice) NICE CKS,NICE CG61. Soluble fibre (e.g., oats, linseed, ispaghula powder) may be helpful for constipation-predominant symptoms and should be increased gradually NICE CKS,NICE CG61.
- Food Avoidance: Patients with diarrhoea should avoid sorbitol, an artificial sweetener found in sugar-free sweets, chewing gum, and some diabetic/slimming products NICE CG61. It may also be helpful to limit intake of 'resistant starch' found in processed or re-cooked foods NICE CG61. Consideration should be given to reducing foods that may exacerbate symptoms, such as caffeine, alcohol, carbonated drinks, and gas-producing foods NICE CKS.
- Probiotics: If a patient chooses to try a probiotic supplement, they should be advised to take it for at least 4 to 12 weeks and discontinue if there is no symptom improvement NICE CKS,NICE CG61.
- Lifestyle: General lifestyle advice includes identifying and making the most of leisure time, creating relaxation time, and increasing physical activity levels NICE CG61. Managing associated stress, anxiety, and depression is also important NICE CKS.