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What lifestyle modifications should I recommend to patients with acne rosacea to help manage their symptoms?
Answer
Guideline-Aligned (High Confidence)
Generated by iatroX. Developer: Dr Kola Tytler MBBS CertHE MBA MRCGP (General Practitioner).
Last reviewed: 16 August 2025
Lifestyle modifications for patients with acne rosacea to help manage symptoms include:
- Avoidance of known trigger factors wherever possible; keeping a diary may help identify personal triggers that exacerbate rosacea symptoms.
- Use effective sun protection by applying high-factor sunscreen with UVA and UVB protection and avoiding sunbeds; ultraviolet protection sunglasses may be beneficial, especially for those with ocular rosacea features.
- Adopt gentle skincare routines using regular non-oily emollients if the skin is dry and gentle, soap-free cleansers to maintain skin barrier integrity and reduce sensitivity.
- Consider the use of yellow- or green-tinted cosmetics to camouflage skin erythema, and offer referral to a skin camouflage service if appropriate.
- Manage any associated psychosocial comorbidities, as rosacea can impact emotional, social, and occupational wellbeing.
These lifestyle and self-care measures are important adjuncts to medical treatment and aim to minimize symptom flares and improve quality of life.
References: 1
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